{"id":97472,"date":"2024-10-18T15:27:21","date_gmt":"2024-10-18T09:57:21","guid":{"rendered":"https:\/\/www.goakhabar.com\/?p=97472"},"modified":"2024-10-18T15:27:21","modified_gmt":"2024-10-18T09:57:21","slug":"self-defence-retreat-for-women-in-sawantwadi","status":"publish","type":"post","link":"https:\/\/www.goakhabar.com\/?p=97472","title":{"rendered":"Self defence retreat for women in Sawantwadi"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Goa Khabar: \u00a0<\/strong>Sarth Wellness centre, Sawantwadi is organizing a five-day retreat on self defence for women by women between November 6-10 this year.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-97475\" src=\"https:\/\/goakhabar-com.preview.jikut.com\/wp-content\/uploads\/2024\/10\/Marieen-Vijay-276x300.jpg\" alt=\"\" width=\"276\" height=\"300\" srcset=\"https:\/\/www.goakhabar.com\/wp-content\/uploads\/2024\/10\/Marieen-Vijay-276x300.jpg 276w, https:\/\/www.goakhabar.com\/wp-content\/uploads\/2024\/10\/Marieen-Vijay.jpg 494w\" sizes=\"auto, (max-width: 276px) 100vw, 276px\" \/><\/p>\n<p>The retreat which will be called \u201cWarrior Lady\u201d is the first of its kind, level-one,\u00a0 self defence retreat conducted by experienced women coaches, solely for women who understand the importance of empowering themselves for their emotional and\u00a0 physical safety. Martial arts experts, Trusha Dethe and Marieen Vijay will be conducting the retreat.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-97473\" src=\"https:\/\/goakhabar-com.preview.jikut.com\/wp-content\/uploads\/2024\/10\/18.10.24.jpg\" alt=\"\" width=\"300\" height=\"262\" \/><\/p>\n<p>Trusha Dethe is a leading exponent of traditional Indian warrior fitness arts like Meipadam and Karlakattai. She is also a qualified Dhanurvidya teacher and is only the second woman to make a world record in Karlakattai. She is well versed with traditional martial art forms like Mallyutham, Pudi Varisai, Gadayuddham and Podi Kuchi.<\/p>\n<p>Similarly, Marieen Vijay, an Asian silver medalist in pole vault and a double national gold medalist in pole vault and high jump is an experienced martial arts exponent and holds double black belts in karate and Bhairav Mushti.<\/p>\n<p>The\u00a0 self-defence retreat is open to women and young girls above the age of 12, who understand that self-defence training is a crucial life skill.<\/p>\n<p>Those interested can write to <strong>info@sarthretreat.com<\/strong> for further details.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u00a0 Goa Khabar: \u00a0Sarth Wellness centre, Sawantwadi is organizing a five-day retreat on self defence for women by women between November 6-10 this year. The retreat which will be called \u201cWarrior Lady\u201d is the first of its kind, level-one,\u00a0 self defence retreat conducted by experienced women coaches, solely for women who understand the importance [&hellip;]<\/p>\n","protected":false},"author":25169,"featured_media":97474,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[155,6],"tags":[3794],"class_list":["post-97472","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-155","category-6","tag-featured"],"read":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.goakhabar.com\/index.php?rest_route=\/wp\/v2\/posts\/97472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goakhabar.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goakhabar.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goakhabar.com\/index.php?rest_route=\/wp\/v2\/users\/25169"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goakhabar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=97472"}],"version-history":[{"count":1,"href":"https:\/\/www.goakhabar.com\/index.php?rest_route=\/wp\/v2\/posts\/97472\/revisions"}],"predecessor-version":[{"id":97476,"href":"https:\/\/www.goakhabar.com\/index.php?rest_route=\/wp\/v2\/posts\/97472\/revisions\/97476"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.goakhabar.com\/index.php?rest_route=\/wp\/v2\/media\/97474"}],"wp:attachment":[{"href":"https:\/\/www.goakhabar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=97472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goakhabar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=97472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goakhabar.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=97472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}